Adjusting to parenting a new baby, whether its your first or fourth, takes time. It can take time to get to know and feel comfortable with your new baby. If you are experiencing symptoms that are not familiar to you, are excessive, or they are interfering with your typical functioning and last more than a few weeks postpartum, please reach out to talk. I am here to sit with you through this journey. I firmly believe in the following motto of Postpartum Support International: "You are not alone, you are not to blame, with help you can heal."
Perinatal Mental Health Concerns I Provide Counseling For:
All of my services are for women and men, moms, dads, and non-birthing partners.
Traumatic Events that Occurred Earlier in Life
Excessive Worry About Baby and/or Self
Unwanted Intrusive Thoughts that are Difficult to Stop
Trouble Sleeping Even When Baby Sleeps
Not Feeling Like Yourself
Difficult to Find Joyful Moments
Excessive Sadness or Crying
Feelings of Guilt/Shame or Hopelessness
Adjustment and Life Transitions
Mental Health Birth Planning
Grief and Loss